Great Job today guys, see you all tomorrow. Remember Yoga will be this Thursday at 7:15pm. See you all at the BOX!
SWOD: Bulgarian Split Squats and Strict Pull Ups
WOD: 2RFT
200m Run
15 HSPU
200m Run
20 Ball Slams
200M run
30 Russian Swings
Great Job today guys, see you all tomorrow. Remember Yoga will be this Thursday at 7:15pm. See you all at the BOX!
SWOD: Bulgarian Split Squats and Strict Pull Ups
WOD: 2RFT
200m Run
15 HSPU
200m Run
20 Ball Slams
200M run
30 Russian Swings