Tuesday Workout July 31, 2023
Monday July 31, 2023 'Tuesday Workout'

Workout: For Time!

Teams of 2!

200 Double Unders

100 Cal. Echo/Ski/Row

50 Hang Power Clean RX(95lb/65lb)

25 Handstand Push ups **RX+ Strict HSPU**

150 Double unders

80 Cal. Echo/Ski/Row

40 Hang Power Clean RX(115lb/75lb)

20 Handstand Push ups **RX+ Strict HSPU)

100 Double unders

60 Cal. Echo/Ski/Row

30 Hang Power Clean RX(135lb/95lb)

15 Handstand Push ups **RX+ Strict**