Strength: Back Rack Lunges 4×8 *Total**
Workout: For Time
15-12-9-6-3
Power Snatch RX( 95lb./63lb.)
Bar Facing Burpees
Toes To Bar
Strength: Back Rack Lunges 4×8 *Total**
Workout: For Time
15-12-9-6-3
Power Snatch RX( 95lb./63lb.)
Bar Facing Burpees
Toes To Bar