Strength: Power Clean 5-4-3-2-1-1-1

Workout: For Time

100 Double unders

21 Toes To Bar

21 Shoulder To Overhead RX(95/63) RX+(135/93)

75 Double unders

15 Toes To Bar

15 Shoulder To Overhead RX(115/73) RX+(155/115)

50 Double unders

9 Toes To Bar

9 Shoulder To Overhead RX(135/93) RX+(165/135)