Strength: Every 90 seconds for 12 Minutes

1 Hang “Squat” Clean + 1 Push Jerk **Increase weight throughout**

Workout: For Time

21 Power Cleans RX(135/93)

21 Pull ups

15 Power Cleans RX(165/115)

15 Toes To Bar

9 Power Cleans RX(185/135)

9 Bar Muscle ups