Friday Workout November 25, 2022
Friday November 25, 2022 'Friday Workout'

Workout: For Time

Teams of 2!

20 Wall Walks BUY IN

3 Rounds

30 Chest To Bar

30 Alt. DB Snatches (50/35)

60 Cal. Machine

then,

800m Run

then,

2 Rounds

30 Burpees to 6″ target

30 Power Cleans (135/95)

60 Cal Machine

20 Wall Walks BUY OUT