Strength: Deadlift 3×4 @ 80%
Workout: 14 Minute AMRAP (As Many Rounds As Possible)
50 Power Cleans (115lb./73lb.)
100 Double Unders
75 Toes To Bar
100 Double Unders
50 Push Jerks (115lb./73lb.)
100 Double Unders
Strength: Deadlift 3×4 @ 80%
Workout: 14 Minute AMRAP (As Many Rounds As Possible)
50 Power Cleans (115lb./73lb.)
100 Double Unders
75 Toes To Bar
100 Double Unders
50 Push Jerks (115lb./73lb.)
100 Double Unders