Strength: Back Squats 4-4-3-3-2-2
Workout: 5 Rounds For Time
5 Power Cleans RX(115lb/75lb) RX+(135lb/95lb)
10 Pull ups **RX+ 10 Chest To Bar**
15 Wallballs RX(20lb/14lb, 10ft/9ft)
Strength: Back Squats 4-4-3-3-2-2
Workout: 5 Rounds For Time
5 Power Cleans RX(115lb/75lb) RX+(135lb/95lb)
10 Pull ups **RX+ 10 Chest To Bar**
15 Wallballs RX(20lb/14lb, 10ft/9ft)