Workout: For Time
Teams of 2
80 Wallball buy in,
60-40-20 Alternating DB Power Clean (50/35) *Single DB*
120-80-40 Calorie Row/Dyne/Erg
60-40-20 DB Facing Burpee
80 Wallball buy out
Workout: For Time
Teams of 2
80 Wallball buy in,
60-40-20 Alternating DB Power Clean (50/35) *Single DB*
120-80-40 Calorie Row/Dyne/Erg
60-40-20 DB Facing Burpee
80 Wallball buy out