Friday Workout January 28, 2021
Thursday January 28, 2021 'Friday Workout'

Workout: For Time

Teams of 2

80 Wallball buy in,

60-40-20 Alternating DB Power Clean (50/35) *Single DB*

120-80-40 Calorie Row/Dyne/Erg

60-40-20 DB Facing Burpee

80 Wallball buy out