Friday Workout February 4, 2021
Thursday February 4, 2021 'Friday Workout'

Workout: 35 Minute AMRAP (As Many Rounds As Possible)

Teams of 2!

2000m/1800m Row

60 Power Cleans RX(135/93)

50 Calorie Assault Bike/Echo/Ski

40 Handstand Push up

30 Front Squats (Same weight as P. clean)

20 Bar Muscle up **Scale to c2b or strict pull up**