Friday Workout February 19, 2021
Friday February 19, 2021 'Friday Workout'

Strength: Every 90 seconds for 15 Minutes

1 Hang Power Snatch + 1 Power Snatch **add weight throughout**

Workout: For Time

27-21-15-9

Pull ups

Deadlifts RX(115/73)

Push Jerk RX(115/73)