Friday Workout March 12, 2021
Friday March 12, 2021 'Friday Workout'

Workout: CF OPEN 21.1

15 Minute CAP!

1 Wall Walk

10 Double Unders

3 Wall Walks

30 Double Unders

6 Wall Walks

60 Dubs

9 Wall Walks

90 Dubs

15 Wall Walks

150 Double Unders

21 Wall Walks

210 Double Unders