Strength: Deadlifts 4-4-3-3-2-2

Workout: 13 Minute AMRAP (As Many Rounds As Possible)

21 Thrusters RX Male (75-95-115-135) RX Fe(53-63-73-93)

15 Toes To Bar

9 Lateral Burpee over BB

**Every time you finish a round you will add more weight on the thrusters**