Strength: 1 Hang Clean+ 1 Front Squat+ 1 Push Jerk x4 sets

Workout: Teams of 2

15 Minute AMRAP (As Many Rounds As Possible)

4 DB Step Overs

8 Toes To Bar

12 Calorie Row

**1st partner must complete 1 round before the other partner goes**

Extra Credit:

3×12 Reverse Hypers

3×15 KB obl. (per side)

3×8 Bulgarian Split Squats (per side)