Strength: Thrusters 5-4-3-2-1 **From Rack**

Workout: 8 Rounds For Time

4 Power Cleans RX(155lb./113lb.) RX+(185lb./135lb.)

8 Strict Handstand Push Ups

12 Toes To Bar

Extra Credit:

3×12 Reverse Hypers

3×15-20 Tricep Ext.

3×20 Cal. Ski Erg