Strength: Box Squats 4×2 (Heavy)
Workout: CF OPEN 18.2 and 18.2a
12 Minute CAP
18.2:
1-2-3-4-5-6-7-8-9-10
DB Squats RX(50lb./35lb.)
Bar Facing Burpees
18.2a
Find Heavy Clean **With time remaining**
**Score is Time on 18.2 and heaviest weight lifted**