Monday WOD June 23, 2019
Sunday June 23, 2019 'Monday WOD'

Strength: 5-4-3-2-1-1 Front Squat + 1 Split Jerk

Workout: For Time

21 Power Cleans (95lb./63lb.)

40 Wallballs

20 Burpees

15 Power Cleans (115lb./83lb.)

30 Wallballs

15 Burpees

9 Power Cleans (135lb./95lb.)

20 Wallballs

10 Burpees