Workout: “Hotshots 19”
Partners of 2 or SOLO for you crazies
6 Rounds For Time
30 Air Squats
19 Power Cleans RX(135lb./93lb.)
7 Strict Pull ups
400m Run
**This hero WOD is intended solo, but can be split with teams of 2**
Workout: “Hotshots 19”
Partners of 2 or SOLO for you crazies
6 Rounds For Time
30 Air Squats
19 Power Cleans RX(135lb./93lb.)
7 Strict Pull ups
400m Run
**This hero WOD is intended solo, but can be split with teams of 2**