Strength: 1 Power Clean + 4 Front Squats x4 sets
Workout: 4 Rounds For Time
15 DB Thrusters (50/35)
20 Toes To Bar
200m Run
Strength: 1 Power Clean + 4 Front Squats x4 sets
Workout: 4 Rounds For Time
15 DB Thrusters (50/35)
20 Toes To Bar
200m Run