Monday Workout February 9, 2020
Sunday February 9, 2020 'Monday Workout'

Strength: Front Squats 3×3 @ 80%

Workout: For Time

25-20-15

Power Cleans RX M (95lb.-115lb.-135lb.) RX Fe (63lb.-73lb.-93lb.)

Lateral Burpees Over Bar

Toes To Bar