Workout: For Time
Teams of 2!
150/120 Cal. Row/Dyne/Erg
20 Rounds of Cindy ***Partner 1 completes 1 round then partner 2 goes***
5 Pullups
10 Push ups
15 Air Squats
then,
150/120 Cal. Row/Dyne/Erg
Workout: For Time
Teams of 2!
150/120 Cal. Row/Dyne/Erg
20 Rounds of Cindy ***Partner 1 completes 1 round then partner 2 goes***
5 Pullups
10 Push ups
15 Air Squats
then,
150/120 Cal. Row/Dyne/Erg