Monday Workout October 25, 2020
Sunday October 25, 2020 'Monday Workout'

Strength: Push Jerk 4×2

Workout: For Time

7 Rounds of Cindy

then,

800m Run

then,

7 Rounds of Cindy

**1 Round of cindy 5 Pull ups, 10 Push ups, 15 Air Squats**