Monday Workout November 1, 2020
Sunday November 1, 2020 'Monday Workout'

Strength: Find heavy Push Jerk for the day 3-3-2-2-1-1-1

Workout: 16 Minute AMRAP (As Many Rounds As Possible)

8 Toes To Bar

10 Burpees to 6″ Target

12 Deadlifts RX(135/93)