Strength: Back Squats 5-5-5-5
Workout: For Time
21-15-9-6 Thrusters RX(95/63)
42-30-18-12 Double unders
21-15-9-6 Toes To Bar
Strength: Back Squats 5-5-5-5
Workout: For Time
21-15-9-6 Thrusters RX(95/63)
42-30-18-12 Double unders
21-15-9-6 Toes To Bar