Strength: Back Squats 3×5 @80%

Workout: For Time

2 Rounds

15 Pull ups

15 Push ups

then,

4 Rounds of

12 Deadlifts RX(115/73) RX+(165/115)

9 Hang Power Cleans **Same as DL**

6 Lateral Burpee over BB

then,

2 Rounds

15 Pull ups

15 Push ups