Monday Workout February 28, 2021
Sunday February 28, 2021 'Monday Workout'

Strength: 10-8-6-4-2 Thrusters (add weight every set) **Off rack**

Workout: 14 Minute AMRAP (As Many Rounds as Possible)

25 Pullups RX+(Chest To Bar)

50 Wallballs (20/14)

75 Double Unders