Monday Workout May 2, 2021
Sunday May 2, 2021 'Monday Workout'

Strength: Back Squats 4×8

Workout: For Time

21-15-9 Power Snatch RX M(95-115-135) RX Fe(63-73-93)

63-45-27 Double Unders

21-15-9 Burpees to 6″ Target

**RX+ Males 115-135-155** RX+ Females 73-93-105**