Workout: 38 Minute AMRAP (As Many Rounds As Possible)
400m Run
50 Walking Lunges
50 Sit ups
400m Run
25 Push ups
25 Plank Burpees
400m Run
50 Bike Crunches (total)
50 Hollow Rocks
Workout: 38 Minute AMRAP (As Many Rounds As Possible)
400m Run
50 Walking Lunges
50 Sit ups
400m Run
25 Push ups
25 Plank Burpees
400m Run
50 Bike Crunches (total)
50 Hollow Rocks