Quarantine WOD! January 6, 2021
Wednesday January 6, 2021 'Quarantine WOD!'

Workout: 38 Minute AMRAP (As Many Rounds As Possible)

400m Run

50 Walking Lunges

50 Sit ups

400m Run

25 Push ups

25 Plank Burpees

400m Run

50 Bike Crunches (total)

50 Hollow Rocks