Saturday Workout March 27, 2020
Friday March 27, 2020 'Saturday Workout'

Workout: 22 Minute AMRAP (As Many Rounds As Possible)

30 Double Unders/60 singles/Plate hops

30 KB/DB deadlifts

20 Weighted toe touches

20 Weighted flutter kicks

10 Plank burpees

10 Single arm KB/DB push press