Strength: 10 Minute EMOM *Every Minute On the Minute*
2 *Squat Snatches*
Workout: NANCY
5 Rounds For Time
400m Run
15 Overhead Squats RX (95lb./63lb.) **Scale to Front Squats**
Strength: 10 Minute EMOM *Every Minute On the Minute*
2 *Squat Snatches*
Workout: NANCY
5 Rounds For Time
400m Run
15 Overhead Squats RX (95lb./63lb.) **Scale to Front Squats**