Workout: For Time
Teams of 2!
3000/2500 Row
150/120 Calorie Assault Bike/Echo
1 Mile Run
**Split the row and bike but run together**
Workout: For Time
Teams of 2!
3000/2500 Row
150/120 Calorie Assault Bike/Echo
1 Mile Run
**Split the row and bike but run together**