Strength: Pause Bench Press 5-5-5
Workout: 3 Rounds For Time
Teams of 2
2000m/1600m Row
200 Double Unders
**Split between each other**
Strength: Pause Bench Press 5-5-5
Workout: 3 Rounds For Time
Teams of 2
2000m/1600m Row
200 Double Unders
**Split between each other**