Strength: Deadlift 5-5-5-5
Workout: For Time
10-8-6-4-2 Single Arm DB Devil Press (50/35) *total*
40 Situps
10-8-6-4-2 Chest To Bar
Strength: Deadlift 5-5-5-5
Workout: For Time
10-8-6-4-2 Single Arm DB Devil Press (50/35) *total*
40 Situps
10-8-6-4-2 Chest To Bar