Thursday Workout November 14, 2019
Thursday November 14, 2019 'Thursday Workout'

Workout: For Time

Teams of 2!

50 Calorie Assault Bike

1000m Row

100 Sit ups

100 Calorie Assault Bike

1000m Row

100 Situps

50 Calorie Assault Bike

1000m Row

100 Sit ups