Workout: For Time
Teams of 2!
50 Calorie Assault Bike
1000m Row
100 Sit ups
100 Calorie Assault Bike
1000m Row
100 Situps
50 Calorie Assault Bike
1000m Row
100 Sit ups
Workout: For Time
Teams of 2!
50 Calorie Assault Bike
1000m Row
100 Sit ups
100 Calorie Assault Bike
1000m Row
100 Situps
50 Calorie Assault Bike
1000m Row
100 Sit ups