Thursday Workout December 17, 2020
Thursday December 17, 2020 'Thursday Workout'

Strength: 2 Clean Pulls + 1 Power Clean x4 working sets

Workout: For Time

21-15-9

Shoulder To Overhead RX(95/63)

Toes To Bar

then,

21-15-9

Hang Power Clean RX(115/73)

Step Ups (24″/20″)

then,

21-15-9

Deadlifts RX(135/93)

Burpee to 6″ Target