Strength: Mobility!
Workout: Teams of 2
For Time
500m Row
200m Run
1000m Row
200m Run
1500m Row
200m Run
1000m Row
200m Run
500m Row
Strength: Mobility!
Workout: Teams of 2
For Time
500m Row
200m Run
1000m Row
200m Run
1500m Row
200m Run
1000m Row
200m Run
500m Row