Strength: Push Jerk 2-2-2-2
Workout: Teams of 2
20 Minute AMRAP
300 Double Unders
200 Calorie Row
100 Calorie Assault Bike
Strength: Push Jerk 2-2-2-2
Workout: Teams of 2
20 Minute AMRAP
300 Double Unders
200 Calorie Row
100 Calorie Assault Bike