Tuesday WOD March 26, 2019
Tuesday March 26, 2019 'Tuesday WOD'

Strength: 2 Power Clean + 2 Push Jerks. 5 working sets

WOD: For Time

21-15-9

Deadlifts RX(155lb./103lb.) RX+ (225lb./155lb.)

Toes To Bar

Extra Credit: 2-4 Rounds

20 GHD Sit Ups

15 Reverse Hypers

10 Ring Dips