Tuesday WOD May 7, 2019
Tuesday May 7, 2019 'Tuesday WOD'

Strength: Strict Press 3x 70%, 3×80%, 3×90%

Workout: 20 Minute AMRAP (As Many Rounds As Possible)

Teams of 2!

100 Calorie Row

50 Synchro Air Squats

200 Double Unders

50 Synchro Toes To Bar

100 Calorie Assault Bike or Skierg