Strength: Find heavy strict press
Workout: For Time
15-12-9-6-3
Hang Power Clean RX (135lb./93lb.)
Burpees to 6″ target
Toes To Bar
Strength: Find heavy strict press
Workout: For Time
15-12-9-6-3
Hang Power Clean RX (135lb./93lb.)
Burpees to 6″ target
Toes To Bar