Workout: For Time

Teams of 2

150ft Handstand Walk (25ft increments) or 8 Wall Walks

120/100 Calorie Row

100/80 Calorie Echo/Assault

150ft Handstand Walk/8 Wall Walks

100/80 Calorie Echo/Assault

120/100 Calorie Row

150ft Handstand Walk/ 8 Wall Walks