Workout: For Time

Teams of 2!

200m Farmers Carry (50lb./35lb.) Buy in,

10-20-30-20-10

DB Squat Cleans (50lb./35lb.)

DB Step ups (24″/20″) (Single DB)

20-40-60-40-20

Toes To Bar

Lateral Burpee over DB

200m Farmers Carry Buy out.