Tuesday Workout January 30, 2023
Monday January 30, 2023 'Tuesday Workout'

Workout: 38 Minute AMRAP (As Many Rounds As Possible)

Teams of 2!

120 Calorie Row/Echo/Ski **15 cal each**

120 Wallballs RX(20lb/14lb, 10ft/9ft) **RX must do 15 or more reps of each**

90 Calorie Row/Echo/Ski **15 cals each**

90 Toes To Bar RX(15 reps each)

60 Cal…**15 cal each**

60 Double DB Overhead Lunges (50/35) RX(15 reps each)

30 Cals..

30 DB Deadlifts RX(15 reps each)