Strength: Find Heavy Push Press!
Workout: CF OPEN 14.1
10 Minute AMRAP (As Many Rounds As Possible)
30 Double Unders
15 Power Snatches (75lb./53lb)
Strength: Find Heavy Push Press!
Workout: CF OPEN 14.1
10 Minute AMRAP (As Many Rounds As Possible)
30 Double Unders
15 Power Snatches (75lb./53lb)