Tuesday Workout October 29, 2019
Tuesday October 29, 2019 'Tuesday Workout'

Strength: 10 Minute EMOM (Every Minute On the Minute)

2 “Squat Cleans” RX(135lb./93lb.) RX+(165lb./115lb.)

Workout: For Time

600m Run

250m Row

10 Calorie Assault Bike

400m Run

250m Row

10 Calorie Assault Bike

200m Run

250m Row

10 Calorie Assault Bike