Strength: 10 Minute EMOM (Every Minute On the Minute)
2 Power Cleans **Add weight throughout EMOM**
Workout: 3 Rounds For Time
100 Double Unders
21 KB Swings (53lb/35lb)
12 Toes To Bar
Strength: 10 Minute EMOM (Every Minute On the Minute)
2 Power Cleans **Add weight throughout EMOM**
Workout: 3 Rounds For Time
100 Double Unders
21 KB Swings (53lb/35lb)
12 Toes To Bar