Tuesday Workout March 30, 2021
Tuesday March 30, 2021 'Tuesday Workout'

Workout: For Time **40 Minute CAP!**

Teams of 2!

1 Mile Relay or 800m run*total* (Partner 1 runs, Partner 2 rest and switch)

40 Calorie Row/Dyne

20 Synchro Toes To Bar

40 Calorie Row/Dyne

20 synchro Burpees

1 Mile relay or 800m run

20 Synchro Burpees

40 Calorie Row/Dyne

20 Synchro Toes To Bar

40 Cal Row/Dyne

1 Mile relay run or 800m