Tuesday Workout April 27, 2021
Tuesday April 27, 2021 'Tuesday Workout'

Strength 1 Push Jerk + 1 Split Jerk x4 sets

Workout: For Time

800m Run

50 Power Snatches RX(75/53)

800m Run

Extra Credit: 4 Sets

12-15 GHD Situps

15 Back ext

:30-:45 second side plank (each side)