Strength: Push Jerks 5-5-4-4-3-3
Workout: 4 Rounds For Time
30 Wallballs
15 Toes To Bar
5 Power Snatch RX(115/73) RX+(155/103)
Strength: Push Jerks 5-5-4-4-3-3
Workout: 4 Rounds For Time
30 Wallballs
15 Toes To Bar
5 Power Snatch RX(115/73) RX+(155/103)