Tuesday Workout September 17, 2019
Tuesday September 17, 2019 'Tuesday Workout'

Workout: 36 Minute AMRAP

Teams of 2!

1600m Row **Must row 400m at a time**

100m Farmers Carry RX(53lb./35lb.) RX+(70lb./53lb.)

20 Floor Presses RX(135lb./93lb) RX+(165lb./115lb.)

4 Rope Climbs

100m KB Front Rack Carry **Same as Farmers Carry)